I meet you where you are and move with you toward your goals
Whether you're learning to move again, ready to fly, or reaching to soar — every athlete's journey unfolds in its own way.
“I've lived the journey of recovering from major injury and discovered that the gap between rehab and full athletic return is often overlooked—that's exactly where athletes need the most support.”
— Personal experience drives my human-first coaching approach
Meet Your Coach
Matt Harris
ACE Certified Personal Trainer and Performance Exercise Specialist with extensive credentials in swimming, running, and triathlon coaching.
Professional Certs
- • USA Triathalon Level 1
- • USA Track & Field Level 1
- • USA Masters Swimming Level 3
- • USA Swimming ADM Senior
- • USA Swimming ADM Age Group
- • ACE CPT + Performance Specialist
- • SafeSport Certified
Coaching Teams
- • Killer Whales
- • Fox Chapel High School
- • Flying Fish Heads (Masters)
HOW I COACH
My coaching is collaborative and adaptive—always aligned with your life. The goal isn't just to get you back, but to bring you back stronger.
MOTIVATED
Drive your personal best
ACCOMPLISHED
Achieve measurable results
FUN
Enjoy every step of the journey
SUPPORTIVE
Personalized guidance
CAPABLE
Expert technical training
COACHING STREAMS
Two focused approaches to meet you exactly where you are
COACHING
Year-round training and development for swimmers, runners, triathletes, and endurance athletes. Consistent, progressive programming to build skill, fitness, and performance.
For: Masters swimmers, youth athletes, triathletes, runners seeking ongoing development
Learn More →
RETURN TO PERFORMANCE
Specialized coaching bridging the gap between rehab and full competition readiness. Comprehensive assessment and training for athletes returning from injury or plateau.
For: Post-injury athletes, performance plateaus, competition preparation
*Athletes must be cleared by their doctor to train
Learn More →LET'S TALK ABOUT YOUR GOALS
Every athlete's path is different. I take a week-by-week approach, accommodating how you're feeling and your time constraints—helping you feel accomplished while enjoying the journey.